HHFKA  9-12 (age 14-18)
Monday Tuesday Wednesday Thursday Friday
1
HOT HAM/CHZ BUN Whole Wheat
LETTUCE/TOM/ONION
GARDEN SALAD
QUICK BAKED POTATOES
STRAWBERRY CUPS, INDIVIDUAL
CARROT STICKS
MILK - 1% LOWFAT
FRUIT, FRESH VARIETY
2
PIZZA W/PEPPERONI & CHEESE
COMBINATION SALAD:1/2 cup
BROCCOLI, STEAM/FRZ
FRUIT CUP (FRESH)
MILK - 1% LOWFAT
3
TACO SALAD
GARDEN SALAD
Refried Beans
VEGETABLES,MIXED
MIXED FRUIT
MILK - 1% LOWFAT
4
SUPER CHICKEN BAKED
BROWN RICE PILAF
BROCCOLI, STEAM/FRZ
GARDEN SALAD
ROLL , Whole Wheat
BANANA, MEDIUM:
MILK - 1% LOWFAT
5
BBQ Sandwich
PASTA SALAD
CELERY/CARROT STICKS
RANCH DRESSING
FRUIT, FRESH VARIETY
MILK - 1% LOWFAT
8
BAKED STEAK
GRAVY, BEEF
Potatoes, Mashed
PEAS, CANNED
GARDEN SALAD
ROLL , Whole Wheat
JELLO W/FRUIT: 1/2c
FRUIT, FRESH VARIETY
MILK - 1% LOWFAT
9
HOT DOG/BUN: 1 1/2oz PK/BEEF
GARDEN SALAD
COLE SLAW
BAKED BEANS (VEGETARIAN)
PEARS: canned
CAKE YELLOW W/FROSTING: 1pc
MILK - 1% LOWFAT
10
New River Chicken and Gravy
MASHED POTATOES
GREEN BEANS: CN'D
GARDEN SALAD
GRAPES,Fresh
ROLL , Whole Wheat
BLUEBERRY CRISP
MILK - 1% LOWFAT
11
BEEF VEGETABLE SOUP
CHEESE Stick 1oz
CELERY/CARROT STICKS
CORNBREAD
MANDARIN ORANGES:
MILK - 1% LOWFAT
12
SPAGHETTI AND MEAT SAUCE
ceasar salad
GREEN BEANS: CN'D
ROLL , Whole Wheat
APPLE SLICES: 1/2c CN'D
MILK - 1% LOWFAT
15
Corn Dog, Mini Turkey
GARDEN SALAD
VEGETABLES,MIXED
red pepper sticks
Peaches
MILK - 1% LOWFAT
16
CHEESEBURGER On WW BUN
GARDEN SALAD
LETTUCE/TOM/ONION
KETCHUP/MUSTARD
BAKED BEANS (VEGETARIAN)
PEARS
FRUIT, FRESH VARIETY
MILK - 1% LOWFAT
17
SUB, TUK/HAM/CHZ
OVEN FRIES
PASTA SALAD
GARDEN SALAD
FRUIT COCKTAIL
MILK - 1% LOWFAT
18
CHICKEN FAJITAS
Refried Beans
CORN, FROZ OR CANNED
GARDEN SALAD
CHOICE FRESH FRUIT
MILK - 1% LOWFAT
19
FISH FILLET/WW BUN
SALAD, GARDEN
CARROTS
BAKED BEANS
CHOICE FRESH FRUIT
MILK - 1% LOWFAT
22
CHICK NUG BRD
GARDEN SALAD
ROLL , Whole Wheat
Peaches
BROCCOLI W/CHZ SAUCE
MILK - 1% LOWFAT
23
CHILI CON CARNE & BEANS *RESIZED*
GARDEN SALAD
Potato Wedges
CORNBREAD
CALF. BLEND VEG: 1/2 c
STRAWBERRY CUPS, INDIVIDUAL
MILK - 1% LOWFAT
FRUIT, FRESH VARIETY
24
SCRAMBLED EGGS
SAUSAGE,BREAKFAST LINK
POTATOES, HASH BROWNS
APPLES, HOT/CINN
BISCUIT: 1 USDA
CANTALOUPE Fresh
MILK - 1% LOWFAT
25
LASAGNA w/GR BEEF
ceasar salad
CALF. BLEND VEG: 1/2 c
GARLIC BREAD WW: 1 SL
Applesauce, Rosey
MILK - 1% LOWFAT
26
PEPPERONI ROLLS: 2oz m/ma FC
GARDEN SALAD
Cherry Tomatoes
RANCH DRESSING
corn
PINEAPPLE CHUNKS
MILK - 1% LOWFAT
29
MACARONI & CHEESE
GARDEN SALAD
CELERY W/WOW BUTTER
BEANS, PINTO
KALE
CORNBREAD
APPLE WEDGES
MILK - 1% LOWFAT
30
MEAT LOAF
GARDEN SALAD
MASHED POTATOES
GREEN BEANS: CN'D
ROLL , Whole Wheat
CHOICE FRESH FRUIT
MILK - 1% LOWFAT
31
SPOOKY CHICKEN & CHEESE QUESADILLA
PASTA SALAD
Corn
REFRIED BEANS
MANDARIN ORANGES:
APPLE CRISP
MILK - 1% LOWFAT

Nutrients

Monday, October 1, 2018

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
HOT HAM/CHZ BUN Whole Wheat 330 8.00 1370.00 *N/A* 13.00 *N/A* 55.00 32.00
LETTUCE/TOM/ONION 13 0.02 5.95 1.46 0.09 0.00 0.00 2.83
GARDEN SALAD 18 0.02 24.22 2.02 0.18 0.00 0.00 3.77
QUICK BAKED POTATOES 102 0.35 56.65 *0.89 2.30 *0.00 0.00 18.78
STRAWBERRY CUPS, INDIVIDUAL 122 0.01 4.00 *N/A* 0.17 0.00 0.00 33.05
CARROT STICKS 38 0.03 64.02 4.40 0.22 0.00 0.00 8.89
MILK - 1% LOWFAT 102 1.61 123.22 *N/A* 2.68 *N/A* 9.76 11.71
FRUIT, FRESH VARIETY 75 0.05 0.93 12.95 0.23 0.00 0.00 19.60

Close Nutrients

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data


Nutrients

Tuesday, October 2, 2018

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
PIZZA W/PEPPERONI & CHEESE 345 5.23 1244.74 *N/A* 15.69 *N/A* 31.38 32.43
COMBINATION SALAD:1/2 cup 11 0.01 11.61 *0.88 0.08 *0.00 0.00 2.36
BROCCOLI, STEAM/FRZ 57 0.69 53.42 *1.27 3.84 *0.00 0.00 4.51
FRUIT CUP (FRESH) 43 0.06 0.97 *3.13 0.21 *0.00 0.00 10.98
MILK - 1% LOWFAT 102 1.61 123.22 *N/A* 2.68 *N/A* 9.76 11.71

Close Nutrients

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data


Nutrients

Wednesday, October 3, 2018

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
TACO SALAD 323 8.22 297.40 *0.94 21.93 *0.14 58.92 17.25
GARDEN SALAD 18 0.02 24.22 2.02 0.18 0.00 0.00 3.77
Refried Beans 143 0.59 392.59 *N/A* 2.20 *N/A* 0.32 23.16
VEGETABLES,MIXED 59 0.03 31.85 2.84 0.14 0.00 0.00 11.91
MIXED FRUIT 245 0.08 7.50 *N/A* 0.50 *N/A* 0.00 60.50
MILK - 1% LOWFAT 102 1.61 123.22 *N/A* 2.68 *N/A* 9.76 11.71

Close Nutrients

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data


Nutrients

Thursday, October 4, 2018

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
SUPER CHICKEN BAKED 649 8.71 183.19 *0.02 37.81 *0.00 195.66 8.14
BROWN RICE PILAF 166 0.33 27.36 *0.29 1.44 *0.00 0.00 32.69
BROCCOLI, STEAM/FRZ 57 0.69 53.42 *1.27 3.84 *0.00 0.00 4.51
GARDEN SALAD 18 0.02 24.22 2.02 0.18 0.00 0.00 3.77
ROLL , Whole Wheat 168 *0.57 300.13 *4.98 4.06 *0.00 0.66 28.97
BANANA, MEDIUM: 269 0.34 3.02 36.98 1.00 0.00 0.00 69.07
MILK - 1% LOWFAT 102 1.61 123.22 *N/A* 2.68 *N/A* 9.76 11.71

Close Nutrients

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data


Nutrients

Friday, October 5, 2018

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
BBQ Sandwich 344 6.83 823.07 *3.06 17.84 *0.01 51.84 28.83
PASTA SALAD 310 2.45 114.53 *0.88 17.05 *0.00 0.00 33.88
CELERY/CARROT STICKS 33 0.06 107.54 *1.61 0.27 *0.00 0.00 6.91
RANCH DRESSING 38 0.85 163.62 *0.02 3.03 *0.00 1.53 2.00
FRUIT, FRESH VARIETY 75 0.05 0.93 12.95 0.23 0.00 0.00 19.60
MILK - 1% LOWFAT 102 1.61 123.22 *N/A* 2.68 *N/A* 9.76 11.71

Close Nutrients

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data


Nutrients

Monday, October 8, 2018

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
BAKED STEAK 197 4.37 155.82 *0.98 11.77 *0.63 64.49 6.00
GRAVY, BEEF 18 0.00 284.31 *N/A* 0.02 *N/A* 0.00 3.84
Potatoes, Mashed 84 0.34 176.16 *0.63 1.92 *0.00 0.00 15.53
PEAS, CANNED 122 0.59 208.81 *1.17 3.23 *0.00 0.00 17.38
GARDEN SALAD 18 0.02 24.22 2.02 0.18 0.00 0.00 3.77
ROLL , Whole Wheat 168 *0.57 300.13 *4.98 4.06 *0.00 0.66 28.97
JELLO W/FRUIT: 1/2c 210 0.00 62.58 *14.69 0.01 *0.00 0.00 35.94
FRUIT, FRESH VARIETY 75 0.05 0.93 12.95 0.23 0.00 0.00 19.60
MILK - 1% LOWFAT 102 1.61 123.22 *N/A* 2.68 *N/A* 9.76 11.71

Close Nutrients

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data


Nutrients

Tuesday, October 9, 2018

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
HOT DOG/BUN: 1 1/2oz PK/BEEF 259 4.99 694.81 *2.64 15.30 *N/A* 21.54 22.43
GARDEN SALAD 18 0.02 24.22 2.02 0.18 0.00 0.00 3.77
COLE SLAW 86 0.87 66.60 *2.01 7.95 *0.00 5.85 3.63
BAKED BEANS (VEGETARIAN) 160 0.11 453.26 *18.31 0.66 *0.00 0.00 36.70
PEARS: canned 131 0.01 10.45 25.35 0.18 0.00 0.00 33.81
CAKE YELLOW W/FROSTING: 1pc 330 2.83 180.67 *17.10 11.16 *N/A* 34.33 55.47
MILK - 1% LOWFAT 102 1.61 123.22 *N/A* 2.68 *N/A* 9.76 11.71

Close Nutrients

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data


Nutrients

Wednesday, October 10, 2018

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
New River Chicken and Gravy 173 1.57 161.08 *1.33 6.61 *0.00 53.04 8.74
MASHED POTATOES 114 0.48 200.94 *N/A* 2.66 *N/A* 0.60 16.67
GREEN BEANS: CN'D 15 0.02 188.50 *N/A* 0.08 *N/A* 0.00 3.38
GARDEN SALAD 18 0.02 24.22 2.02 0.18 0.00 0.00 3.77
GRAPES,Fresh 61 0.10 1.81 14.74 0.32 0.00 0.00 15.56
ROLL , Whole Wheat 168 *0.57 300.13 *4.98 4.06 *0.00 0.66 28.97
BLUEBERRY CRISP 203 1.42 89.44 *13.67 7.61 *0.00 0.00 32.74
MILK - 1% LOWFAT 102 1.61 123.22 *N/A* 2.68 *N/A* 9.76 11.71

Close Nutrients

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data


Nutrients

Thursday, October 11, 2018

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
BEEF VEGETABLE SOUP 104 1.26 221.31 *3.80 3.60 *0.17 13.30 10.56
CHEESE Stick 1oz 110 5.00 400.00 *N/A* 9.00 *N/A* 25.00 2.00
CELERY/CARROT STICKS 50 0.09 161.31 *2.41 0.40 *0.00 0.00 10.36
CORNBREAD 108 0.44 150.06 *3.94 2.80 *0.00 11.53 18.05
MANDARIN ORANGES: 23 *N/A* 3.50 *N/A* 0.00 *N/A* 0.00 5.95
MILK - 1% LOWFAT 102 1.61 123.22 *N/A* 2.68 *N/A* 9.76 11.71

Close Nutrients

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data


Nutrients

Friday, October 12, 2018

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
SPAGHETTI AND MEAT SAUCE 348 4.56 500.50 *3.54 12.37 *0.66 52.44 37.37
ceasar salad 83 0.53 152.81 *0.27 3.39 *0.00 1.47 11.42
GREEN BEANS: CN'D 11 0.01 142.79 *N/A* 0.06 *N/A* 0.00 2.56
ROLL , Whole Wheat 168 *0.57 300.13 *4.98 4.06 *0.00 0.66 28.97
APPLE SLICES: 1/2c CN'D 31 *N/A* 7.74 *N/A* 0.00 *N/A* *N/A* 7.22
MILK - 1% LOWFAT 102 1.61 123.22 *N/A* 2.68 *N/A* 9.76 11.71

Close Nutrients

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data


Nutrients

Monday, October 15, 2018

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Corn Dog, Mini Turkey 370 6.17 709.81 *N/A* 21.60 *N/A* 69.44 35.49
GARDEN SALAD 36 0.05 48.44 4.04 0.36 0.00 0.00 7.54
VEGETABLES,MIXED 89 0.04 47.78 4.26 0.20 0.00 0.00 17.87
red pepper sticks 7 0.01 0.92 0.97 0.07 0.00 0.00 1.39
Peaches 234 0.03 14.94 55.21 0.32 0.00 0.00 59.69
MILK - 1% LOWFAT 102 1.61 123.22 *N/A* 2.68 *N/A* 9.76 11.71

Close Nutrients

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data


Nutrients

Tuesday, October 16, 2018

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
CHEESEBURGER On WW BUN 387 7.21 349.67 *3.52 20.37 *N/A* 63.96 28.44
GARDEN SALAD 18 0.02 24.22 2.02 0.18 0.00 0.00 3.77
LETTUCE/TOM/ONION 13 0.02 5.95 1.46 0.09 0.00 0.00 2.83
KETCHUP/MUSTARD 2 0.00 28.17 *0.00 0.10 *N/A* 0.00 0.14
BAKED BEANS (VEGETARIAN) 160 0.11 453.26 *18.31 0.66 *0.00 0.00 36.70
PEARS 64 0.01 5.12 12.40 0.09 0.00 0.00 16.55
FRUIT, FRESH VARIETY 75 0.05 0.93 12.95 0.23 0.00 0.00 19.60
MILK - 1% LOWFAT 102 1.61 123.22 *N/A* 2.68 *N/A* 9.76 11.71

Close Nutrients

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data


Nutrients

Wednesday, October 17, 2018

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
SUB, TUK/HAM/CHZ 185 1.47 729.82 *0.00 4.98 *N/A* 30.05 18.90
OVEN FRIES 234 *0.00 214.75 *N/A* 12.02 *N/A* 0.00 32.21
PASTA SALAD 155 1.22 57.27 *0.44 8.52 *0.00 0.00 16.94
GARDEN SALAD 36 0.05 48.44 4.04 0.36 0.00 0.00 7.54
FRUIT COCKTAIL 29 0.00 2.56 6.96 0.01 0.00 0.00 7.60
MILK - 1% LOWFAT 102 1.61 123.22 *N/A* 2.68 *N/A* 9.76 11.71

Close Nutrients

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data


Nutrients

Thursday, October 18, 2018

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
CHICKEN FAJITAS 112 1.02 351.34 *1.30 2.80 *0.02 0.00 18.19
Refried Beans 143 0.59 392.59 *N/A* 2.20 *N/A* 0.32 23.16
CORN, FROZ OR CANNED 146 0.35 206.13 6.67 1.92 0.00 0.00 33.02
GARDEN SALAD 18 0.02 24.22 2.02 0.18 0.00 0.00 3.77
CHOICE FRESH FRUIT 78 0.08 1.14 14.82 0.29 0.00 0.00 20.03
MILK - 1% LOWFAT 102 1.61 123.22 *N/A* 2.68 *N/A* 9.76 11.71

Close Nutrients

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data


Nutrients

Friday, October 19, 2018

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
FISH FILLET/WW BUN 310 2.00 790.00 *N/A* 9.00 *N/A* 30.00 44.00
SALAD, GARDEN 11 0.02 8.58 1.13 0.11 0.00 0.00 2.22
CARROTS 13 0.02 126.09 1.29 0.10 0.00 0.00 2.89
BAKED BEANS 161 0.10 451.90 *18.01 0.51 *0.00 0.00 37.04
CHOICE FRESH FRUIT 78 0.08 1.14 14.82 0.29 0.00 0.00 20.03
MILK - 1% LOWFAT 102 1.61 123.22 *N/A* 2.68 *N/A* 9.76 11.71

Close Nutrients

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data


Nutrients

Monday, October 22, 2018

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
CHICK NUG BRD 140 0.00 360.00 *N/A* 8.00 *N/A* 44.00 8.00
GARDEN SALAD 18 0.02 24.22 2.02 0.18 0.00 0.00 3.77
ROLL , Whole Wheat 168 *0.57 300.13 *4.98 4.06 *0.00 0.66 28.97
Peaches 234 0.03 14.94 55.21 0.32 0.00 0.00 59.69
BROCCOLI W/CHZ SAUCE 80 2.73 227.12 *0.64 5.63 *0.00 12.90 3.82
MILK - 1% LOWFAT 102 1.61 123.22 *N/A* 2.68 *N/A* 9.76 11.71

Close Nutrients

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data


Nutrients

Tuesday, October 23, 2018

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
CHILI CON CARNE & BEANS *RESIZED* 373 6.67 425.13 *2.11 17.46 *0.00 94.92 21.97
GARDEN SALAD 18 0.02 24.22 2.02 0.18 0.00 0.00 3.77
Potato Wedges 137 0.07 44.37 *N/A* 0.28 *N/A* 0.00 30.87
CORNBREAD 108 0.44 150.06 *3.94 2.80 *0.00 11.53 18.05
CALF. BLEND VEG: 1/2 c 26 0.04 35.08 2.52 0.31 0.00 0.00 5.25
STRAWBERRY CUPS, INDIVIDUAL 122 0.01 4.00 *N/A* 0.17 0.00 0.00 33.05
MILK - 1% LOWFAT 102 1.61 123.22 *N/A* 2.68 *N/A* 9.76 11.71
FRUIT, FRESH VARIETY 75 0.05 0.93 12.95 0.23 0.00 0.00 19.60

Close Nutrients

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data


Nutrients

Wednesday, October 24, 2018

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
SCRAMBLED EGGS 118 3.26 202.98 *0.04 8.03 *0.08 221.85 1.92
SAUSAGE,BREAKFAST LINK 287 9.07 529.19 *N/A* 27.22 *N/A* 52.92 1.51
POTATOES, HASH BROWNS 260 8.00 500.00 *N/A* 16.00 *N/A* 20.00 28.00
APPLES, HOT/CINN 63 *0.00 7.90 *8.05 0.00 *0.00 *0.00 15.51
BISCUIT: 1 USDA 162 1.79 279.68 *0.00 7.18 *N/A* 0.31 21.22
CANTALOUPE Fresh 89 0.00 22.96 *N/A* 0.77 *N/A* 0.00 21.43
MILK - 1% LOWFAT 102 1.61 123.22 *N/A* 2.68 *N/A* 9.76 11.71

Close Nutrients

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data


Nutrients

Thursday, October 25, 2018

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
LASAGNA w/GR BEEF 244 5.55 451.85 *1.27 9.47 *0.00 27.70 26.33
ceasar salad 83 0.53 152.81 *0.27 3.39 *0.00 1.47 11.42
CALF. BLEND VEG: 1/2 c 26 0.04 35.08 2.52 0.31 0.00 0.00 5.25
GARLIC BREAD WW: 1 SL 136 *0.26 149.81 *1.05 1.25 *0.00 0.31 27.96
Applesauce, Rosey 204 0.08 40.93 44.34 0.44 *0.00 0.00 51.93
MILK - 1% LOWFAT 102 1.61 123.22 *N/A* 2.68 *N/A* 9.76 11.71

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*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data


Nutrients

Friday, October 26, 2018

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
PEPPERONI ROLLS: 2oz m/ma FC 398 *10.57 930.13 *4.98 23.06 *0.00 55.66 *29.97
GARDEN SALAD 18 0.02 24.22 2.02 0.18 0.00 0.00 3.77
Cherry Tomatoes 27 0.04 7.45 3.92 0.30 0.00 0.00 5.80
RANCH DRESSING 38 0.85 163.62 *0.02 3.03 *0.00 1.53 2.00
corn 72 0.10 2.46 *N/A* 0.63 *N/A* 0.00 17.06
PINEAPPLE CHUNKS 72 0.01 1.20 17.37 0.10 0.00 0.00 18.87
MILK - 1% LOWFAT 102 1.61 123.22 *N/A* 2.68 *N/A* 9.76 11.71

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*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data


Nutrients

Monday, October 29, 2018

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
MACARONI & CHEESE 377 11.43 947.47 *0.00 20.94 *0.00 58.19 28.44
GARDEN SALAD 18 0.02 24.22 2.02 0.18 0.00 0.00 3.77
CELERY W/WOW BUTTER 198 3.34 29.48 3.78 16.61 0.02 0.00 8.09
BEANS, PINTO 122 0.12 0.86 0.29 0.56 0.00 0.00 22.42
KALE 21 0.00 15.00 *N/A* 0.30 *N/A* 0.00 3.70
CORNBREAD 105 0.43 151.15 *2.97 2.75 *0.00 13.08 17.77
APPLE WEDGES 104 0.06 2.00 20.74 0.34 0.00 0.00 27.56
MILK - 1% LOWFAT 102 1.61 123.22 *N/A* 2.68 *N/A* 9.76 11.71

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*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data


Nutrients

Tuesday, October 30, 2018

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
MEAT LOAF 206 4.36 121.06 *1.45 11.83 *0.62 67.41 7.96
GARDEN SALAD 18 0.02 24.22 2.02 0.18 0.00 0.00 3.77
MASHED POTATOES 114 0.48 200.94 *N/A* 2.66 *N/A* 0.60 16.67
GREEN BEANS: CN'D 15 0.02 188.50 *N/A* 0.08 *N/A* 0.00 3.38
ROLL , Whole Wheat 168 *0.57 300.13 *4.98 4.06 *0.00 0.66 28.97
CHOICE FRESH FRUIT 78 0.08 1.14 14.82 0.29 0.00 0.00 20.03
MILK - 1% LOWFAT 102 1.61 123.22 *N/A* 2.68 *N/A* 9.76 11.71

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*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data


Nutrients

Wednesday, October 31, 2018

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
SPOOKY CHICKEN & CHEESE QUESADILLA 310 4.50 520.00 *N/A* 12.00 *N/A* 40.00 35.00
PASTA SALAD 310 2.45 114.53 *0.88 17.05 *0.00 0.00 33.88
Corn 108 0.15 3.69 *N/A* 0.95 *N/A* 0.00 25.58
REFRIED BEANS 97 0.00 256.92 *N/A* 0.89 *N/A* 0.00 17.72
MANDARIN ORANGES: 23 *N/A* 3.50 *N/A* 0.00 *N/A* 0.00 5.95
APPLE CRISP 204 1.45 90.56 *6.07 7.81 *0.00 0.00 32.71
MILK - 1% LOWFAT 102 1.61 123.22 *N/A* 2.68 *N/A* 9.76 11.71

Close Nutrients

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data