HHFKA  9-12 (age 14-18)
Monday Tuesday Wednesday Thursday Friday
1
CHEESEBURGER On WW BUN
GARDEN SALAD
LETTUCE/TOM/ONION
KETCHUP/MUSTARD
OVEN FRIES
PEARS
MILK - 1% LOWFAT
FRUIT, FRESH VARIETY
2
MACARONI & CHEESE
GARDEN SALAD
CELERY W/WOW BUTTER
BEANS, PINTO
KALE
CORNBREAD
APPLE WEDGES
MILK - 1% LOWFAT
5
SPAGHETTI AND MEAT SAUCE
ceasar salad
VEGETABLES,MIXED
ROLL , Whole Wheat
ORANGES HALVES
MILK - 1% LOWFAT
FRUIT, FRESH VARIETY
6
New River Chicken and Gravy
MASHED POTATOES
GARDEN SALAD
GRAPES,Fresh
ROLL , Whole Wheat
HONEYDEW MELON
MILK - 1% LOWFAT
7
TACO SALAD
GARDEN SALAD
Refried Beans
VEGETABLES,MIXED
MIXED FRUIT
MILK - 1% LOWFAT
8
CHICKEN PATTY/ W W BUN
LETTUCE/TOM/ONION
Potato Wedges
APPLESAUCE
MILK - 1% LOWFAT
9
VEGETABLE SOUP
BREADSTICKS, CHEESE FILLED
GARDEN SALAD
Fruit Cocktail
MILK - 1% LOWFAT
12
BBQ Sandwich
PASTA SALAD
CELERY/CARROT STICKS
RANCH DRESSING
FRUIT, FRESH VARIETY
MILK - 1% LOWFAT
13
SUPER CHICKEN BAKED
BROWN RICE PILAF
BROCCOLI, STEAM/FRZ
GARDEN SALAD
ROLL , Whole Wheat
BANANA, MEDIUM:
MILK - 1% LOWFAT
14
CHEESEBURGER On WW BUN
GARDEN SALAD
LETTUCE/TOM/ONION
KETCHUP/MUSTARD
OVEN FRIES
PEARS
MILK - 1% LOWFAT
FRUIT, FRESH VARIETY
15
CHICK NUG BRD
GARDEN SALAD
ROLL , Whole Wheat
Peaches
BROCCOLI W/CHZ SAUCE
MILK - 1% LOWFAT
16
FISH FILLET/WW BUN
SALAD, GARDEN
BAKED BEANS
CHOICE FRESH FRUIT
MILK - 1% LOWFAT
19
HOT HAM/CHZ BUN Whole Wheat
LETTUCE/TOM/ONION
GARDEN SALAD
QUICK BAKED POTATOES
STRAWBERRY CUPS, INDIVIDUAL
CARROT STICKS
MILK - 1% LOWFAT
FRUIT, FRESH VARIETY
20
PIG-IN-BLANKET
GARDEN SALAD
MACARONI SALAD
CARROT STICKS
FRUIT SHERBET
FRUIT, FRESH VARIETY
MILK - 1% LOWFAT
21
CHICKEN FAJITAS
GARDEN SALAD
ONIONS & PEPPERS
MEXICALI CORN
REFRIED BEANS
CHOICE FRESH FRUIT
MILK - 1% LOWFAT
22
PEPPERONI ROLLS
GARDEN SALAD
RANCH DRESSING
VEGETABLES,MIXED
APPLE WEDGES
MILK - 1% LOWFAT
23
PIZZA WITH CHEESE TOPPING
GARDEN SALAD
CARROT STICKS
BAKED BEANS (VEGETARIAN)
PINEAPPLE CHUNKS
PEACHES: CN'D
MILK - 1% LOWFAT
26
Chicken/Cheese Quesadilla Pizza
PASTA SALAD
Corn
MANDARIN ORANGES:
APPLE CRISP
MILK - 1% LOWFAT
27
Corn Dog, Mini Turkey
GARDEN SALAD
VEGETABLES,MIXED
red pepper sticks
Peaches
MILK - 1% LOWFAT
28
CHICKEN ALFREDO WITH A TWIST
GARDEN SALAD
GARLIC BREAD WW: 1 SL
CELERY/CARROT STICKS
RANCH DRESSING
CANTALOUPE
MILK - 1% LOWFAT
29
HOLIDAY
30
HOLIDAY

Nutrients

Thursday, March 1, 2018

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
CHEESEBURGER On WW BUN 387 7.21 349.67 *3.52 20.37 *N/A* 63.96 28.44
GARDEN SALAD 18 0.02 24.22 2.02 0.18 0.00 0.00 3.77
LETTUCE/TOM/ONION 13 0.02 5.95 1.46 0.09 0.00 0.00 2.83
KETCHUP/MUSTARD 2 0.00 28.17 *0.00 0.10 *N/A* 0.00 0.14
OVEN FRIES 234 *0.00 214.75 *N/A* 12.02 *N/A* 0.00 32.21
PEARS 64 0.01 5.12 12.40 0.09 0.00 0.00 16.55
MILK - 1% LOWFAT 102 1.61 123.22 *N/A* 2.68 *N/A* 9.76 11.71
FRUIT, FRESH VARIETY 75 0.05 0.93 12.95 0.23 0.00 0.00 19.60

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Nutrients

Friday, March 2, 2018

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
MACARONI & CHEESE 377 11.43 947.47 *0.00 20.94 *0.00 58.19 28.44
GARDEN SALAD 18 0.02 24.22 2.02 0.18 0.00 0.00 3.77
CELERY W/WOW BUTTER 198 3.34 29.48 3.78 16.61 0.02 0.00 8.09
BEANS, PINTO 122 0.12 0.86 0.29 0.56 0.00 0.00 22.42
KALE 21 0.00 15.00 *N/A* 0.30 *N/A* 0.00 3.70
CORNBREAD 105 0.43 151.15 *2.97 2.75 *0.00 13.08 17.77
APPLE WEDGES 104 0.06 2.00 20.74 0.34 0.00 0.00 27.56
MILK - 1% LOWFAT 102 1.61 123.22 *N/A* 2.68 *N/A* 9.76 11.71

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Nutrients

Monday, March 5, 2018

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
SPAGHETTI AND MEAT SAUCE 348 4.56 500.50 *3.54 12.37 *0.66 52.44 37.37
ceasar salad 83 0.53 152.81 *0.27 3.39 *0.00 1.47 11.42
VEGETABLES,MIXED 89 0.04 47.78 4.26 0.20 0.00 0.00 17.87
ROLL , Whole Wheat 168 *0.57 300.13 *4.98 4.06 *0.00 0.66 28.97
ORANGES HALVES 23 0.01 0.00 4.49 0.06 0.00 0.00 5.64
MILK - 1% LOWFAT 102 1.61 123.22 *N/A* 2.68 *N/A* 9.76 11.71
FRUIT, FRESH VARIETY 75 0.05 0.93 12.95 0.23 0.00 0.00 19.60

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Nutrients

Tuesday, March 6, 2018

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
New River Chicken and Gravy 173 1.57 161.08 *1.33 6.61 *0.00 53.04 8.74
MASHED POTATOES 114 0.48 200.94 *N/A* 2.66 *N/A* 0.60 16.67
GARDEN SALAD 18 0.02 24.22 2.02 0.18 0.00 0.00 3.77
GRAPES,Fresh 61 0.10 1.81 14.74 0.32 0.00 0.00 15.56
ROLL , Whole Wheat 168 *0.57 300.13 *4.98 4.06 *0.00 0.66 28.97
HONEYDEW MELON 67 0.07 33.32 15.03 0.26 0.00 0.00 16.83
MILK - 1% LOWFAT 102 1.61 123.22 *N/A* 2.68 *N/A* 9.76 11.71

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Nutrients

Wednesday, March 7, 2018

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
TACO SALAD 323 8.22 297.40 *0.94 21.93 *0.14 58.92 17.25
GARDEN SALAD 18 0.02 24.22 2.02 0.18 0.00 0.00 3.77
Refried Beans 143 0.59 392.59 *N/A* 2.20 *N/A* 0.32 23.16
VEGETABLES,MIXED 59 0.03 31.85 2.84 0.14 0.00 0.00 11.91
MIXED FRUIT 245 0.08 7.50 *N/A* 0.50 *N/A* 0.00 60.50
MILK - 1% LOWFAT 102 1.61 123.22 *N/A* 2.68 *N/A* 9.76 11.71

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Nutrients

Thursday, March 8, 2018

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
CHICKEN PATTY/ W W BUN 350 3.97 722.20 *N/A* 14.36 *N/A* 97.46 37.99
LETTUCE/TOM/ONION 13 0.02 5.95 1.46 0.09 0.00 0.00 2.83
Potato Wedges 137 0.07 44.37 *N/A* 0.28 *N/A* 0.00 30.87
APPLESAUCE 27 0.01 1.29 *N/A* 0.06 *N/A* 0.00 7.25
MILK - 1% LOWFAT 102 1.61 123.22 *N/A* 2.68 *N/A* 9.76 11.71

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Nutrients

Friday, March 9, 2018

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
VEGETABLE SOUP 58 0.05 860.87 *1.59 0.32 *0.00 0.00 11.41
BREADSTICKS, CHEESE FILLED 164 2.61 340.10 *N/A* 7.30 *N/A* 7.01 15.96
GARDEN SALAD 18 0.02 24.22 2.02 0.18 0.00 0.00 3.77
Fruit Cocktail 74 0.01 7.75 18.00 0.09 0.00 0.00 19.29
MILK - 1% LOWFAT 102 1.61 123.22 *N/A* 2.68 *N/A* 9.76 11.71

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Nutrients

Monday, March 12, 2018

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
BBQ Sandwich 344 6.83 823.07 *3.06 17.84 *0.01 51.84 28.83
PASTA SALAD 310 2.45 114.53 *0.88 17.05 *0.00 0.00 33.88
CELERY/CARROT STICKS 33 0.06 107.54 *1.61 0.27 *0.00 0.00 6.91
RANCH DRESSING 38 0.85 163.62 *0.02 3.03 *0.00 1.53 2.00
FRUIT, FRESH VARIETY 75 0.05 0.93 12.95 0.23 0.00 0.00 19.60
MILK - 1% LOWFAT 102 1.61 123.22 *N/A* 2.68 *N/A* 9.76 11.71

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Nutrients

Tuesday, March 13, 2018

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
SUPER CHICKEN BAKED 649 8.71 183.19 *0.02 37.81 *0.00 195.66 8.14
BROWN RICE PILAF 166 0.33 27.36 *0.29 1.44 *0.00 0.00 32.69
BROCCOLI, STEAM/FRZ 57 0.69 53.42 *1.27 3.84 *0.00 0.00 4.51
GARDEN SALAD 18 0.02 24.22 2.02 0.18 0.00 0.00 3.77
ROLL , Whole Wheat 168 *0.57 300.13 *4.98 4.06 *0.00 0.66 28.97
BANANA, MEDIUM: 269 0.34 3.02 36.98 1.00 0.00 0.00 69.07
MILK - 1% LOWFAT 102 1.61 123.22 *N/A* 2.68 *N/A* 9.76 11.71

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Nutrients

Wednesday, March 14, 2018

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
CHEESEBURGER On WW BUN 387 7.21 349.67 *3.52 20.37 *N/A* 63.96 28.44
GARDEN SALAD 18 0.02 24.22 2.02 0.18 0.00 0.00 3.77
LETTUCE/TOM/ONION 13 0.02 5.95 1.46 0.09 0.00 0.00 2.83
KETCHUP/MUSTARD 2 0.00 28.17 *0.00 0.10 *N/A* 0.00 0.14
OVEN FRIES 234 *0.00 214.75 *N/A* 12.02 *N/A* 0.00 32.21
PEARS 64 0.01 5.12 12.40 0.09 0.00 0.00 16.55
MILK - 1% LOWFAT 102 1.61 123.22 *N/A* 2.68 *N/A* 9.76 11.71
FRUIT, FRESH VARIETY 75 0.05 0.93 12.95 0.23 0.00 0.00 19.60

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Nutrients

Thursday, March 15, 2018

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
CHICK NUG BRD 140 0.00 360.00 *N/A* 8.00 *N/A* 44.00 8.00
GARDEN SALAD 18 0.02 24.22 2.02 0.18 0.00 0.00 3.77
ROLL , Whole Wheat 168 *0.57 300.13 *4.98 4.06 *0.00 0.66 28.97
Peaches 234 0.03 14.94 55.21 0.32 0.00 0.00 59.69
BROCCOLI W/CHZ SAUCE 80 2.73 227.12 *0.64 5.63 *0.00 12.90 3.82
MILK - 1% LOWFAT 102 1.61 123.22 *N/A* 2.68 *N/A* 9.76 11.71

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Nutrients

Friday, March 16, 2018

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
FISH FILLET/WW BUN 310 2.00 790.00 *N/A* 9.00 *N/A* 30.00 44.00
SALAD, GARDEN 11 0.02 8.58 1.13 0.11 0.00 0.00 2.22
BAKED BEANS 161 0.10 451.90 *18.01 0.51 *0.00 0.00 37.04
CHOICE FRESH FRUIT 78 0.08 1.14 14.82 0.29 0.00 0.00 20.03
MILK - 1% LOWFAT 102 1.61 123.22 *N/A* 2.68 *N/A* 9.76 11.71

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Nutrients

Monday, March 19, 2018

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
HOT HAM/CHZ BUN Whole Wheat 330 8.00 1370.00 *N/A* 13.00 *N/A* 55.00 32.00
LETTUCE/TOM/ONION 13 0.02 5.95 1.46 0.09 0.00 0.00 2.83
GARDEN SALAD 18 0.02 24.22 2.02 0.18 0.00 0.00 3.77
QUICK BAKED POTATOES 102 0.35 56.65 *0.89 2.30 *0.00 0.00 18.78
STRAWBERRY CUPS, INDIVIDUAL 122 0.01 4.00 *N/A* 0.17 0.00 0.00 33.05
CARROT STICKS 38 0.03 64.02 4.40 0.22 0.00 0.00 8.89
MILK - 1% LOWFAT 102 1.61 123.22 *N/A* 2.68 *N/A* 9.76 11.71
FRUIT, FRESH VARIETY 75 0.05 0.93 12.95 0.23 0.00 0.00 19.60

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Nutrients

Tuesday, March 20, 2018

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
PIG-IN-BLANKET 336 *8.47 803.84 *4.98 19.86 *0.00 40.17 29.95
GARDEN SALAD 18 0.02 24.22 2.02 0.18 0.00 0.00 3.77
MACARONI SALAD 211 0.79 848.62 *3.43 7.67 *0.03 6.74 30.93
CARROT STICKS 38 0.03 64.02 4.40 0.22 0.00 0.00 8.89
FRUIT SHERBET 0 0.00 0.00 *N/A* 0.00 *N/A* 0.00 0.00
FRUIT, FRESH VARIETY 113 0.07 1.40 19.42 0.34 0.00 0.00 29.39
MILK - 1% LOWFAT 102 1.61 123.22 *N/A* 2.68 *N/A* 9.76 11.71

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Nutrients

Wednesday, March 21, 2018

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
CHICKEN FAJITAS 388 3.27 553.13 *10.73 15.27 *0.03 59.57 38.83
GARDEN SALAD 36 0.05 48.44 4.04 0.36 0.00 0.00 7.54
ONIONS & PEPPERS 8 0.01 0.92 0.89 0.03 0.00 0.00 1.88
MEXICALI CORN 71 0.10 7.06 *2.33 0.66 *0.00 0.00 16.75
REFRIED BEANS 202 3.17 480.78 *1.48 9.48 *0.11 12.47 21.11
CHOICE FRESH FRUIT 78 0.08 1.14 14.82 0.29 0.00 0.00 20.03
MILK - 1% LOWFAT 102 1.61 123.22 *N/A* 2.68 *N/A* 9.76 11.71

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Nutrients

Thursday, March 22, 2018

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
PEPPERONI ROLLS 528 14.55 1447.38 *3.52 35.84 *N/A* 86.37 29.44
GARDEN SALAD 18 0.02 24.22 2.02 0.18 0.00 0.00 3.77
RANCH DRESSING 39 0.62 192.50 *1.28 2.64 *0.02 2.32 2.80
VEGETABLES,MIXED 59 0.03 31.85 2.84 0.14 0.00 0.00 11.91
APPLE WEDGES 104 0.06 2.00 20.74 0.34 0.00 0.00 27.56
MILK - 1% LOWFAT 102 1.61 123.22 *N/A* 2.68 *N/A* 9.76 11.71

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Nutrients

Friday, March 23, 2018

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
PIZZA WITH CHEESE TOPPING 303 6.29 269.91 *2.73 10.42 *0.00 30.00 30.61
GARDEN SALAD 36 0.05 48.44 4.04 0.36 0.00 0.00 7.54
CARROT STICKS 22 0.02 17.64 *N/A* 0.10 *N/A* 0.00 5.11
BAKED BEANS (VEGETARIAN) 160 0.11 453.26 *18.31 0.66 *0.00 0.00 36.70
PINEAPPLE CHUNKS 72 0.01 1.20 17.37 0.10 0.00 0.00 18.87
PEACHES: CN'D 56 0.01 5.06 12.99 0.04 0.00 0.00 14.64
MILK - 1% LOWFAT 102 1.61 123.22 *N/A* 2.68 *N/A* 9.76 11.71

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Nutrients

Monday, March 26, 2018

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Chicken/Cheese Quesadilla Pizza 320 3.00 880.00 3.00 14.00 0.00 15.00 35.00
PASTA SALAD 310 2.45 114.53 *0.88 17.05 *0.00 0.00 33.88
Corn 108 0.15 3.69 *N/A* 0.95 *N/A* 0.00 25.58
MANDARIN ORANGES: 23 *N/A* 3.50 *N/A* 0.00 *N/A* 0.00 5.95
APPLE CRISP 204 1.45 90.56 *6.07 7.81 *0.00 0.00 32.71
MILK - 1% LOWFAT 102 1.61 123.22 *N/A* 2.68 *N/A* 9.76 11.71

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Nutrients

Tuesday, March 27, 2018

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Corn Dog, Mini Turkey 370 6.17 709.81 *N/A* 21.60 *N/A* 69.44 35.49
GARDEN SALAD 36 0.05 48.44 4.04 0.36 0.00 0.00 7.54
VEGETABLES,MIXED 89 0.04 47.78 4.26 0.20 0.00 0.00 17.87
red pepper sticks 7 0.01 0.92 0.97 0.07 0.00 0.00 1.39
Peaches 234 0.03 14.94 55.21 0.32 0.00 0.00 59.69
MILK - 1% LOWFAT 102 1.61 123.22 *N/A* 2.68 *N/A* 9.76 11.71

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Nutrients

Wednesday, March 28, 2018

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
CHICKEN ALFREDO WITH A TWIST 355 3.10 674.61 *0.38 7.49 *0.11 72.00 43.94
GARDEN SALAD 18 0.02 24.22 2.02 0.18 0.00 0.00 3.77
GARLIC BREAD WW: 1 SL 136 *0.26 149.81 *1.05 1.25 *0.00 0.31 27.96
CELERY/CARROT STICKS 33 0.06 107.54 *1.61 0.27 *0.00 0.00 6.91
RANCH DRESSING 38 0.85 163.62 *0.02 3.03 *0.00 1.53 2.00
CANTALOUPE 179 0.00 45.93 *N/A* 1.53 *N/A* 0.00 42.86
MILK - 1% LOWFAT 102 1.61 123.22 *N/A* 2.68 *N/A* 9.76 11.71

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Nutrients

Thursday, March 29, 2018

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
HOLIDAY 0 0.00 0.00 0.00 0.00 0.00 0.00 0.00

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Nutrients

Friday, March 30, 2018

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
HOLIDAY 0 0.00 0.00 0.00 0.00 0.00 0.00 0.00

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