HHFKA  9-12 (age 14-18)
Monday Tuesday Wednesday Thursday Friday
2
HOLIDAY
3
CHICKEN PATTY/ W W BUN
LETTUCE/TOM/ONION
Potato Wedges
FRUIT SALAD
MILK - 1% LOWFAT
4
PIG-IN-BLANKET
GARDEN SALAD
MACARONI SALAD
CARROT STICKS
FRUIT SHERBET
FRUIT, FRESH VARIETY
MILK - 1% LOWFAT
5
CHEESEBURGER On WW BUN
GARDEN SALAD
LETTUCE/TOM/ONION
KETCHUP/MUSTARD
BAKED BEANS (VEGETARIAN)
PEARS
FRUIT, FRESH VARIETY
MILK - 1% LOWFAT
6
BEEF VEGETABLE SOUP
CHEESE Stick 1oz
CELERY/CARROT STICKS
CORNBREAD
MANDARIN ORANGES:
MILK - 1% LOWFAT
9
HOT HAM/CHZ BUN Whole Wheat
LETTUCE/TOM/ONION
GARDEN SALAD
QUICK BAKED POTATOES
STRAWBERRY CUPS, INDIVIDUAL
CARROT STICKS
MILK - 1% LOWFAT
FRUIT, FRESH VARIETY
10
SUPER CHICKEN BAKED
BROWN RICE PILAF
BROCCOLI, STEAM/FRZ
GARDEN SALAD
ROLL , Whole Wheat
BANANA, MEDIUM:
MILK - 1% LOWFAT
11
MACARONI & CHEESE
GARDEN SALAD
CELERY W/WOW BUTTER
BEANS, PINTO
KALE
CORNBREAD
APPLE WEDGES
MILK - 1% LOWFAT
12
HOT DOG/BUN: 1 1/2oz PK/BEEF
GARDEN SALAD
COLE SLAW
BAKED BEANS (VEGETARIAN)
PEARS: canned
CAKE YELLOW W/FROSTING: 1pc
MILK - 1% LOWFAT
13
TACO SALAD
GARDEN SALAD
Refried Beans
VEGETABLES,MIXED
MIXED FRUIT
MILK - 1% LOWFAT
16
New River Chicken and Gravy
MASHED POTATOES
GARDEN SALAD
GRAPES,Fresh
ROLL , Whole Wheat
HONEYDEW MELON
MILK - 1% LOWFAT
17
SCRAMBLED EGGS
Sausage Pork Patty Cooked
FRUIT, FRESH VARIETY
BISCUIT 'N GRAVY:
APPLES, HOT/CINN
MILK - 1% LOWFAT
18
BBQ Sandwich
PASTA SALAD
CELERY/CARROT STICKS
RANCH DRESSING
FRUIT, FRESH VARIETY
MILK - 1% LOWFAT
19
CHILI with Beans
CORNBREAD
CELERY/CARROT STICKS
ORANGES HALVES
GARDEN SALAD
MILK - 1% LOWFAT
20
FISH FILLET/WW BUN
SALAD, GARDEN
BAKED BEANS
CHOICE FRESH FRUIT
MILK - 1% LOWFAT
23
CORN DOGS:ST FAIR SF-8481 FC
Potato Wedges
GARDEN SALAD
CHOICE FRESH FRUIT
MILK - 1% LOWFAT
24
LASAGNA w/GR BEEF
CALF. BLEND VEG: 1/2 c
SALAD,TOSSED w/Dressing: 1/4 C
GARLIC BREAD WW: 1 SL
ORANGE WEDGES: 1/2 CUP
MILK - 1% LOWFAT
25
BAKED STEAK
GRAVY, BEEF
Potatoes, Mashed
PEAS, CANNED
GARDEN SALAD
ROLL , Whole Wheat
JELLO W/FRUIT: 1/2c
FRUIT, FRESH VARIETY
MILK - 1% LOWFAT
26
Chicken/Cheese Quesadilla Pizza
PASTA SALAD
Corn
MANDARIN ORANGES:
CHERRY CRISP
MILK - 1% LOWFAT
27
CHICKEN FAJITAS
GARDEN SALAD
ONIONS & PEPPERS
MEXICALI CORN
REFRIED BEANS
CHOICE FRESH FRUIT
MILK - 1% LOWFAT
30
SPAGHETTI AND MEAT SAUCE
ceasar salad
VEGETABLES,MIXED
ROLL , Whole Wheat
ORANGES HALVES
MILK - 1% LOWFAT
FRUIT, FRESH VARIETY

Nutrients

Monday, April 2, 2018

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
HOLIDAY 0 0.00 0.00 0.00 0.00 0.00 0.00 0.00

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Nutrients

Tuesday, April 3, 2018

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
CHICKEN PATTY/ W W BUN 350 3.97 722.20 *N/A* 14.36 *N/A* 97.46 37.99
LETTUCE/TOM/ONION 13 0.02 5.95 1.46 0.09 0.00 0.00 2.83
Potato Wedges 137 0.07 44.37 *N/A* 0.28 *N/A* 0.00 30.87
FRUIT SALAD 72 0.06 1.35 *12.84 0.26 *0.00 0.00 18.82
MILK - 1% LOWFAT 102 1.61 123.22 *N/A* 2.68 *N/A* 9.76 11.71

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Nutrients

Wednesday, April 4, 2018

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
PIG-IN-BLANKET 336 *8.47 803.84 *4.98 19.86 *0.00 40.17 29.95
GARDEN SALAD 18 0.02 24.22 2.02 0.18 0.00 0.00 3.77
MACARONI SALAD 211 0.79 848.62 *3.43 7.67 *0.03 6.74 30.93
CARROT STICKS 38 0.03 64.02 4.40 0.22 0.00 0.00 8.89
FRUIT SHERBET 0 0.00 0.00 *N/A* 0.00 *N/A* 0.00 0.00
FRUIT, FRESH VARIETY 113 0.07 1.40 19.42 0.34 0.00 0.00 29.39
MILK - 1% LOWFAT 102 1.61 123.22 *N/A* 2.68 *N/A* 9.76 11.71

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Nutrients

Thursday, April 5, 2018

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
CHEESEBURGER On WW BUN 387 7.21 349.67 *3.52 20.37 *N/A* 63.96 28.44
GARDEN SALAD 18 0.02 24.22 2.02 0.18 0.00 0.00 3.77
LETTUCE/TOM/ONION 13 0.02 5.95 1.46 0.09 0.00 0.00 2.83
KETCHUP/MUSTARD 2 0.00 28.17 *0.00 0.10 *N/A* 0.00 0.14
BAKED BEANS (VEGETARIAN) 160 0.11 453.26 *18.31 0.66 *0.00 0.00 36.70
PEARS 64 0.01 5.12 12.40 0.09 0.00 0.00 16.55
FRUIT, FRESH VARIETY 75 0.05 0.93 12.95 0.23 0.00 0.00 19.60
MILK - 1% LOWFAT 102 1.61 123.22 *N/A* 2.68 *N/A* 9.76 11.71

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Nutrients

Friday, April 6, 2018

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
BEEF VEGETABLE SOUP 104 1.26 221.31 *3.80 3.60 *0.17 13.30 10.56
CHEESE Stick 1oz 110 5.00 400.00 *N/A* 9.00 *N/A* 25.00 2.00
CELERY/CARROT STICKS 50 0.09 161.31 *2.41 0.40 *0.00 0.00 10.36
CORNBREAD 108 0.44 150.06 *3.94 2.80 *0.00 11.53 18.05
MANDARIN ORANGES: 23 *N/A* 3.50 *N/A* 0.00 *N/A* 0.00 5.95
MILK - 1% LOWFAT 102 1.61 123.22 *N/A* 2.68 *N/A* 9.76 11.71

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Nutrients

Monday, April 9, 2018

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
HOT HAM/CHZ BUN Whole Wheat 330 8.00 1370.00 *N/A* 13.00 *N/A* 55.00 32.00
LETTUCE/TOM/ONION 13 0.02 5.95 1.46 0.09 0.00 0.00 2.83
GARDEN SALAD 18 0.02 24.22 2.02 0.18 0.00 0.00 3.77
QUICK BAKED POTATOES 102 0.35 56.65 *0.89 2.30 *0.00 0.00 18.78
STRAWBERRY CUPS, INDIVIDUAL 122 0.01 4.00 *N/A* 0.17 0.00 0.00 33.05
CARROT STICKS 38 0.03 64.02 4.40 0.22 0.00 0.00 8.89
MILK - 1% LOWFAT 102 1.61 123.22 *N/A* 2.68 *N/A* 9.76 11.71
FRUIT, FRESH VARIETY 75 0.05 0.93 12.95 0.23 0.00 0.00 19.60

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Nutrients

Tuesday, April 10, 2018

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
SUPER CHICKEN BAKED 649 8.71 183.19 *0.02 37.81 *0.00 195.66 8.14
BROWN RICE PILAF 166 0.33 27.36 *0.29 1.44 *0.00 0.00 32.69
BROCCOLI, STEAM/FRZ 57 0.69 53.42 *1.27 3.84 *0.00 0.00 4.51
GARDEN SALAD 18 0.02 24.22 2.02 0.18 0.00 0.00 3.77
ROLL , Whole Wheat 168 *0.57 300.13 *4.98 4.06 *0.00 0.66 28.97
BANANA, MEDIUM: 269 0.34 3.02 36.98 1.00 0.00 0.00 69.07
MILK - 1% LOWFAT 102 1.61 123.22 *N/A* 2.68 *N/A* 9.76 11.71

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Nutrients

Wednesday, April 11, 2018

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
MACARONI & CHEESE 377 11.43 947.47 *0.00 20.94 *0.00 58.19 28.44
GARDEN SALAD 18 0.02 24.22 2.02 0.18 0.00 0.00 3.77
CELERY W/WOW BUTTER 198 3.34 29.48 3.78 16.61 0.02 0.00 8.09
BEANS, PINTO 122 0.12 0.86 0.29 0.56 0.00 0.00 22.42
KALE 21 0.00 15.00 *N/A* 0.30 *N/A* 0.00 3.70
CORNBREAD 105 0.43 151.15 *2.97 2.75 *0.00 13.08 17.77
APPLE WEDGES 104 0.06 2.00 20.74 0.34 0.00 0.00 27.56
MILK - 1% LOWFAT 102 1.61 123.22 *N/A* 2.68 *N/A* 9.76 11.71

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Nutrients

Thursday, April 12, 2018

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
HOT DOG/BUN: 1 1/2oz PK/BEEF 259 4.99 694.81 *2.64 15.30 *N/A* 21.54 22.43
GARDEN SALAD 18 0.02 24.22 2.02 0.18 0.00 0.00 3.77
COLE SLAW 86 0.87 66.60 *2.01 7.95 *0.00 5.85 3.63
BAKED BEANS (VEGETARIAN) 160 0.11 453.26 *18.31 0.66 *0.00 0.00 36.70
PEARS: canned 131 0.01 10.45 25.35 0.18 0.00 0.00 33.81
CAKE YELLOW W/FROSTING: 1pc 330 2.83 180.67 *17.10 11.16 *N/A* 34.33 55.47
MILK - 1% LOWFAT 102 1.61 123.22 *N/A* 2.68 *N/A* 9.76 11.71

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Nutrients

Friday, April 13, 2018

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
TACO SALAD 323 8.22 297.40 *0.94 21.93 *0.14 58.92 17.25
GARDEN SALAD 18 0.02 24.22 2.02 0.18 0.00 0.00 3.77
Refried Beans 143 0.59 392.59 *N/A* 2.20 *N/A* 0.32 23.16
VEGETABLES,MIXED 59 0.03 31.85 2.84 0.14 0.00 0.00 11.91
MIXED FRUIT 245 0.08 7.50 *N/A* 0.50 *N/A* 0.00 60.50
MILK - 1% LOWFAT 102 1.61 123.22 *N/A* 2.68 *N/A* 9.76 11.71

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Nutrients

Monday, April 16, 2018

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
New River Chicken and Gravy 173 1.57 161.08 *1.33 6.61 *0.00 53.04 8.74
MASHED POTATOES 114 0.48 200.94 *N/A* 2.66 *N/A* 0.60 16.67
GARDEN SALAD 18 0.02 24.22 2.02 0.18 0.00 0.00 3.77
GRAPES,Fresh 61 0.10 1.81 14.74 0.32 0.00 0.00 15.56
ROLL , Whole Wheat 168 *0.57 300.13 *4.98 4.06 *0.00 0.66 28.97
HONEYDEW MELON 67 0.07 33.32 15.03 0.26 0.00 0.00 16.83
MILK - 1% LOWFAT 102 1.61 123.22 *N/A* 2.68 *N/A* 9.76 11.71

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Nutrients

Tuesday, April 17, 2018

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
SCRAMBLED EGGS 91 1.59 170.63 3.02 4.79 *0.02 186.98 3.20
Sausage Pork Patty Cooked 190 7.00 440.00 0.00 18.00 0.00 20.00 1.00
FRUIT, FRESH VARIETY 75 0.05 0.93 12.95 0.23 0.00 0.00 19.60
BISCUIT 'N GRAVY: 180 1.79 563.99 *0.00 7.20 *N/A* 0.31 25.06
APPLES, HOT/CINN 63 *0.00 7.90 *8.05 0.00 *0.00 *0.00 15.51
MILK - 1% LOWFAT 102 1.61 123.22 *N/A* 2.68 *N/A* 9.76 11.71

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Nutrients

Wednesday, April 18, 2018

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
BBQ Sandwich 344 6.83 823.07 *3.06 17.84 *0.01 51.84 28.83
PASTA SALAD 310 2.45 114.53 *0.88 17.05 *0.00 0.00 33.88
CELERY/CARROT STICKS 33 0.06 107.54 *1.61 0.27 *0.00 0.00 6.91
RANCH DRESSING 38 0.85 163.62 *0.02 3.03 *0.00 1.53 2.00
FRUIT, FRESH VARIETY 75 0.05 0.93 12.95 0.23 0.00 0.00 19.60
MILK - 1% LOWFAT 102 1.61 123.22 *N/A* 2.68 *N/A* 9.76 11.71

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Nutrients

Thursday, April 19, 2018

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
CHILI with Beans 354 8.25 569.52 *1.76 19.12 *0.15 63.86 25.50
CORNBREAD 108 0.44 150.06 *3.94 2.80 *0.00 11.53 18.05
CELERY/CARROT STICKS 33 0.06 107.54 *1.61 0.27 *0.00 0.00 6.91
ORANGES HALVES 23 0.01 0.00 4.49 0.06 0.00 0.00 5.64
GARDEN SALAD 18 0.02 24.22 2.02 0.18 0.00 0.00 3.77
MILK - 1% LOWFAT 102 1.61 123.22 *N/A* 2.68 *N/A* 9.76 11.71

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Nutrients

Friday, April 20, 2018

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
FISH FILLET/WW BUN 310 2.00 790.00 *N/A* 9.00 *N/A* 30.00 44.00
SALAD, GARDEN 11 0.02 8.58 1.13 0.11 0.00 0.00 2.22
BAKED BEANS 161 0.10 451.90 *18.01 0.51 *0.00 0.00 37.04
CHOICE FRESH FRUIT 78 0.08 1.14 14.82 0.29 0.00 0.00 20.03
MILK - 1% LOWFAT 102 1.61 123.22 *N/A* 2.68 *N/A* 9.76 11.71

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Nutrients

Monday, April 23, 2018

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
CORN DOGS:ST FAIR SF-8481 FC 310 *N/A* 1140.00 *N/A* 17.00 *N/A* 34.00 30.00
Potato Wedges 137 0.07 44.37 *N/A* 0.28 *N/A* 0.00 30.87
GARDEN SALAD 18 0.02 24.22 2.02 0.18 0.00 0.00 3.77
CHOICE FRESH FRUIT 78 0.08 1.14 14.82 0.29 0.00 0.00 20.03
MILK - 1% LOWFAT 102 1.61 123.22 *N/A* 2.68 *N/A* 9.76 11.71

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Nutrients

Tuesday, April 24, 2018

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
LASAGNA w/GR BEEF 244 5.55 451.85 *1.27 9.47 *0.00 27.70 26.33
CALF. BLEND VEG: 1/2 c 26 0.04 35.08 2.52 0.31 0.00 0.00 5.25
SALAD,TOSSED w/Dressing: 1/4 C 10 0.09 37.26 *0.52 0.60 *0.00 0.00 1.21
GARLIC BREAD WW: 1 SL 136 *0.26 149.81 *1.05 1.25 *0.00 0.31 27.96
ORANGE WEDGES: 1/2 CUP 76 0.02 0.00 15.11 0.19 0.00 0.00 18.99
MILK - 1% LOWFAT 102 1.61 123.22 *N/A* 2.68 *N/A* 9.76 11.71

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Nutrients

Wednesday, April 25, 2018

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
BAKED STEAK 197 4.37 155.82 *0.98 11.77 *0.63 64.49 6.00
GRAVY, BEEF 18 0.00 284.31 *N/A* 0.02 *N/A* 0.00 3.84
Potatoes, Mashed 84 0.34 176.16 *0.63 1.92 *0.00 0.00 15.53
PEAS, CANNED 122 0.59 208.81 *1.17 3.23 *0.00 0.00 17.38
GARDEN SALAD 18 0.02 24.22 2.02 0.18 0.00 0.00 3.77
ROLL , Whole Wheat 168 *0.57 300.13 *4.98 4.06 *0.00 0.66 28.97
JELLO W/FRUIT: 1/2c 210 0.00 62.58 *14.69 0.01 *0.00 0.00 35.94
FRUIT, FRESH VARIETY 75 0.05 0.93 12.95 0.23 0.00 0.00 19.60
MILK - 1% LOWFAT 102 1.61 123.22 *N/A* 2.68 *N/A* 9.76 11.71

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Nutrients

Thursday, April 26, 2018

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Chicken/Cheese Quesadilla Pizza 320 3.00 880.00 3.00 14.00 0.00 15.00 35.00
PASTA SALAD 310 2.45 114.53 *0.88 17.05 *0.00 0.00 33.88
Corn 108 0.15 3.69 *N/A* 0.95 *N/A* 0.00 25.58
MANDARIN ORANGES: 23 *N/A* 3.50 *N/A* 0.00 *N/A* 0.00 5.95
CHERRY CRISP 206 1.36 103.73 *6.06 7.49 *0.00 0.00 31.64
MILK - 1% LOWFAT 102 1.61 123.22 *N/A* 2.68 *N/A* 9.76 11.71

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Nutrients

Friday, April 27, 2018

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
CHICKEN FAJITAS 388 3.27 553.13 *10.73 15.27 *0.03 59.57 38.83
GARDEN SALAD 36 0.05 48.44 4.04 0.36 0.00 0.00 7.54
ONIONS & PEPPERS 8 0.01 0.92 0.89 0.03 0.00 0.00 1.88
MEXICALI CORN 71 0.10 7.06 *2.33 0.66 *0.00 0.00 16.75
REFRIED BEANS 202 3.17 480.78 *1.48 9.48 *0.11 12.47 21.11
CHOICE FRESH FRUIT 78 0.08 1.14 14.82 0.29 0.00 0.00 20.03
MILK - 1% LOWFAT 102 1.61 123.22 *N/A* 2.68 *N/A* 9.76 11.71

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Nutrients

Monday, April 30, 2018

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
SPAGHETTI AND MEAT SAUCE 348 4.56 500.50 *3.54 12.37 *0.66 52.44 37.37
ceasar salad 83 0.53 152.81 *0.27 3.39 *0.00 1.47 11.42
VEGETABLES,MIXED 89 0.04 47.78 4.26 0.20 0.00 0.00 17.87
ROLL , Whole Wheat 168 *0.57 300.13 *4.98 4.06 *0.00 0.66 28.97
ORANGES HALVES 23 0.01 0.00 4.49 0.06 0.00 0.00 5.64
MILK - 1% LOWFAT 102 1.61 123.22 *N/A* 2.68 *N/A* 9.76 11.71
FRUIT, FRESH VARIETY 75 0.05 0.93 12.95 0.23 0.00 0.00 19.60

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