September
HHFKA  9-12 (age 14-18)
Monday Tuesday Wednesday Thursday Friday
3
4
Corn Dog, Mini Turkey
PASTA SALAD
VEGETABLES,MIXED
red pepper sticks
Peaches
MILK - 1% LOWFAT
5
TACO SALAD
GARDEN SALAD
Refried Beans
VEGETABLES,MIXED
MIXED FRUIT
MILK - 1% LOWFAT
6
CHICK NUG BRD
GARDEN SALAD
MACARONI & CHEESE
ROLL , Whole Wheat
Peaches
CARROT STICKS
MILK - 1% LOWFAT
7
PEPPERONI ROLLS: 2oz m/ma FC
GARDEN SALAD
Cherry Tomatoes
RANCH DRESSING
corn
PINEAPPLE CHUNKS
MILK - 1% LOWFAT
10
GARDEN SALAD
MEAT LOAF
MASHED POTATOES
GREEN BEANS: CN'D
ROLL , Whole Wheat
FRUIT, FRESH VARIETY *RESIZED*
MILK - 1% LOWFAT
11
CHEESEBURGER On WW BUN
GARDEN SALAD
LETTUCE/TOM/ONION
KETCHUP/MUSTARD
BAKED BEANS (VEGETARIAN)
PEARS
MILK - 1% LOWFAT
FRUIT, FRESH VARIETY
12
BEEF VEGETABLE SOUP
CHEESE Stick 1oz
CELERY/CARROT STICKS
CORNBREAD
MANDARIN ORANGES:
MILK - 1% LOWFAT
13
LASAGNA w/GR BEEF
ceasar salad
CALF. BLEND VEG: 1/2 c
GARLIC BREAD WW: 1 SL
Applesauce, Rosey
MILK - 1% LOWFAT
14
HAM, 2oz: GWALTNEY 8480
GARDEN SALAD
SWEET POTATOES: 1/2c
BAKED APPLES
GREEN BEANS: CN'D
ROLL , Whole Wheat
MILK - 1% LOWFAT
17
GARDEN SALAD
PIG-IN-BLANKET
MACARONI SALAD
CARROT STICKS
FRUIT SHERBET
FRUIT, FRESH VARIETY
MILK - 1% LOWFAT
18
HOT HAM/CHZ BUN Whole Wheat
GARDEN SALAD
LETTUCE/TOM/ONION
BAKED BEANS
STRAWBERRY CUPS, INDIVIDUAL
Broccoli, Fresh with Dip
MILK - 1% LOWFAT
FRUIT, FRESH VARIETY
19
SCRAMBLED EGGS
SAUSAGE,BREAKFAST LINK
POTATOES, HASH BROWNS
APPLES, HOT/CINN
BISCUIT: 1 USDA
CANTALOUPE Fresh
MILK - 1% LOWFAT
20
PIZZA W/PEPPERONI & CHEESE: FC
GARDEN SALAD
CORN: 1/2c FRZ
PINEAPPLE CHUNKS:
MILK - 1% LOWFAT
CARROT STICKS
21
GARDEN SALAD
SUPER CHICKEN BAKED
BROWN RICE PILAF
VEGETABLES,MIXED
ROLL , Whole Wheat
BANANA, MEDIUM:
MILK - 1% LOWFAT
24
HOT DOG W/CHILI: 2oz BF/PK
GARDEN SALAD
COLE SLAW
BAKED BEANS (VEGETARIAN)
PEARS: canned
CAKE YELLOW W/FROSTING: 1pc
MILK - 1% LOWFAT
25
GARDEN SALAD
CHICKEN PATTY/ W W BUN
LETTUCE AND TOMATO: 1/4c
POTATO WEDGES BAKED, 1/2 C
CARROT STICKS
PEACH CUPS, INDIVIDUAL
MILK - 1% LOWFAT
FRUIT, FRESH VARIETY
26
GARDEN SALAD
New River Chicken and Gravy
GRAPES,Fresh
ROLL , Whole Wheat
HONEYDEW MELON
MILK - 1% LOWFAT
MASHED POTATOES
27
SPAGHETTI AND MEAT SAUCE
ceasar salad
VEGETABLES,MIXED
ROLL , Whole Wheat
ORANGES HALVES
MILK - 1% LOWFAT
FRUIT, FRESH VARIETY
28
CHILI CON CARNE & BEANS *RESIZED*
GARDEN SALAD
Potato Wedges
CORNBREAD
CALF. BLEND VEG: 1/2 c
STRAWBERRY CUPS, INDIVIDUAL
MILK - 1% LOWFAT
FRUIT, FRESH VARIETY

 

Parents Right to Know

Parents may request information on the professional qualifications of their child's classroom teachers and the paraprofessional providing services to their child You have the right to receive timely notice if your child has been assigned, or taught for four or more consecutive weeks by a teacher who is not highly qualified.

 

Nutrients

Tuesday, September 4, 2018

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Corn Dog, Mini Turkey 370 6.17 709.81 *N/A* 21.60 *N/A* 69.44 35.49
PASTA SALAD 619 4.90 229.07 *1.76 34.09 *0.00 0.00 67.76
VEGETABLES,MIXED 89 0.04 47.78 4.26 0.20 0.00 0.00 17.87
red pepper sticks 7 0.01 0.92 0.97 0.07 0.00 0.00 1.39
Peaches 234 0.03 14.94 55.21 0.32 0.00 0.00 59.69
MILK - 1% LOWFAT 102 1.61 123.22 *N/A* 2.68 *N/A* 9.76 11.71

Close Nutrients

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data


Nutrients

Wednesday, September 5, 2018

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
TACO SALAD 323 8.22 297.40 *0.94 21.93 *0.14 58.92 17.25
GARDEN SALAD 18 0.02 24.22 2.02 0.18 0.00 0.00 3.77
Refried Beans 143 0.59 392.59 *N/A* 2.20 *N/A* 0.32 23.16
VEGETABLES,MIXED 59 0.03 31.85 2.84 0.14 0.00 0.00 11.91
MIXED FRUIT 245 0.08 7.50 *N/A* 0.50 *N/A* 0.00 60.50
MILK - 1% LOWFAT 102 1.61 123.22 *N/A* 2.68 *N/A* 9.76 11.71

Close Nutrients

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data


Nutrients

Thursday, September 6, 2018

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
CHICK NUG BRD 140 0.00 360.00 *N/A* 8.00 *N/A* 44.00 8.00
GARDEN SALAD 18 0.02 24.22 2.02 0.18 0.00 0.00 3.77
MACARONI & CHEESE 259 6.70 550.88 *0.52 14.71 *0.00 31.21 20.05
ROLL , Whole Wheat 168 *0.57 300.13 *4.98 4.06 *0.00 0.66 28.97
Peaches 234 0.03 14.94 55.21 0.32 0.00 0.00 59.69
CARROT STICKS 38 0.03 64.02 4.40 0.22 0.00 0.00 8.89
MILK - 1% LOWFAT 102 1.61 123.22 *N/A* 2.68 *N/A* 9.76 11.71

Close Nutrients

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data


Nutrients

Friday, September 7, 2018

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
PEPPERONI ROLLS: 2oz m/ma FC 398 *10.57 930.13 *4.98 23.06 *0.00 55.66 *29.97
GARDEN SALAD 18 0.02 24.22 2.02 0.18 0.00 0.00 3.77
Cherry Tomatoes 27 0.04 7.45 3.92 0.30 0.00 0.00 5.80
RANCH DRESSING 38 0.85 163.62 *0.02 3.03 *0.00 1.53 2.00
corn 72 0.10 2.46 *N/A* 0.63 *N/A* 0.00 17.06
PINEAPPLE CHUNKS 72 0.01 1.20 17.37 0.10 0.00 0.00 18.87
MILK - 1% LOWFAT 102 1.61 123.22 *N/A* 2.68 *N/A* 9.76 11.71

Close Nutrients

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data


Nutrients

Monday, September 10, 2018

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
GARDEN SALAD 18 0.02 24.22 2.02 0.18 0.00 0.00 3.77
MEAT LOAF 206 4.36 121.06 *1.45 11.83 *0.62 67.41 7.96
MASHED POTATOES 114 0.48 200.94 *N/A* 2.66 *N/A* 0.60 16.67
GREEN BEANS: CN'D 15 0.02 188.50 *N/A* 0.08 *N/A* 0.00 3.38
ROLL , Whole Wheat 168 *0.57 300.13 *4.98 4.06 *0.00 0.66 28.97
FRUIT, FRESH VARIETY *RESIZED* 151 0.10 1.86 25.90 0.45 0.00 0.00 39.19
MILK - 1% LOWFAT 102 1.61 123.22 *N/A* 2.68 *N/A* 9.76 11.71

Close Nutrients

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data


Nutrients

Tuesday, September 11, 2018

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
CHEESEBURGER On WW BUN 387 7.21 349.67 *3.52 20.37 *N/A* 63.96 28.44
GARDEN SALAD 18 0.02 24.22 2.02 0.18 0.00 0.00 3.77
LETTUCE/TOM/ONION 13 0.02 5.95 1.46 0.09 0.00 0.00 2.83
KETCHUP/MUSTARD 2 0.00 28.17 *0.00 0.10 *N/A* 0.00 0.14
BAKED BEANS (VEGETARIAN) 160 0.11 453.26 *18.31 0.66 *0.00 0.00 36.70
PEARS 64 0.01 5.12 12.40 0.09 0.00 0.00 16.55
MILK - 1% LOWFAT 102 1.61 123.22 *N/A* 2.68 *N/A* 9.76 11.71
FRUIT, FRESH VARIETY 75 0.05 0.93 12.95 0.23 0.00 0.00 19.60

Close Nutrients

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data


Nutrients

Wednesday, September 12, 2018

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
BEEF VEGETABLE SOUP 104 1.26 221.31 *3.80 3.60 *0.17 13.30 10.56
CHEESE Stick 1oz 110 5.00 400.00 *N/A* 9.00 *N/A* 25.00 2.00
CELERY/CARROT STICKS 50 0.09 161.31 *2.41 0.40 *0.00 0.00 10.36
CORNBREAD 108 0.44 150.06 *3.94 2.80 *0.00 11.53 18.05
MANDARIN ORANGES: 23 *N/A* 3.50 *N/A* 0.00 *N/A* 0.00 5.95
MILK - 1% LOWFAT 102 1.61 123.22 *N/A* 2.68 *N/A* 9.76 11.71

Close Nutrients

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data


Nutrients

Thursday, September 13, 2018

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
LASAGNA w/GR BEEF 244 5.55 451.85 *1.27 9.47 *0.00 27.70 26.33
ceasar salad 83 0.53 152.81 *0.27 3.39 *0.00 1.47 11.42
CALF. BLEND VEG: 1/2 c 26 0.04 35.08 2.52 0.31 0.00 0.00 5.25
GARLIC BREAD WW: 1 SL 136 *0.26 149.81 *1.05 1.25 *0.00 0.31 27.96
Applesauce, Rosey 204 0.08 40.93 44.34 0.44 *0.00 0.00 51.93
MILK - 1% LOWFAT 102 1.61 123.22 *N/A* 2.68 *N/A* 9.76 11.71

Close Nutrients

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data


Nutrients

Friday, September 14, 2018

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
HAM, 2oz: GWALTNEY 8480 140 3.50 1260.00 *N/A* 3.50 *N/A* 52.50 3.50
GARDEN SALAD 18 0.02 24.22 2.02 0.18 0.00 0.00 3.77
SWEET POTATOES: 1/2c 117 0.07 42.08 6.19 0.35 0.00 0.00 27.36
BAKED APPLES 164 *0.66 53.47 *0.00 3.58 *0.00 *0.00 32.32
GREEN BEANS: CN'D 15 0.02 188.50 *N/A* 0.08 *N/A* 0.00 3.38
ROLL , Whole Wheat 168 *0.57 300.13 *4.98 4.06 *0.00 0.66 28.97
MILK - 1% LOWFAT 102 1.61 123.22 *N/A* 2.68 *N/A* 9.76 11.71

Close Nutrients

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data


Nutrients

Monday, September 17, 2018

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
GARDEN SALAD 18 0.02 24.22 2.02 0.18 0.00 0.00 3.77
PIG-IN-BLANKET 336 *8.47 803.84 *4.98 19.86 *0.00 40.17 29.95
MACARONI SALAD 211 0.79 848.62 *3.43 7.67 *0.03 6.74 30.93
CARROT STICKS 38 0.03 64.02 4.40 0.22 0.00 0.00 8.89
FRUIT SHERBET 0 0.00 0.00 *N/A* 0.00 *N/A* 0.00 0.00
FRUIT, FRESH VARIETY 113 0.07 1.40 19.42 0.34 0.00 0.00 29.39
MILK - 1% LOWFAT 102 1.61 123.22 *N/A* 2.68 *N/A* 9.76 11.71

Close Nutrients

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data


Nutrients

Tuesday, September 18, 2018

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
HOT HAM/CHZ BUN Whole Wheat 330 8.00 1370.00 *N/A* 13.00 *N/A* 55.00 32.00
GARDEN SALAD 18 0.02 24.22 2.02 0.18 0.00 0.00 3.77
LETTUCE/TOM/ONION 13 0.02 5.95 1.46 0.09 0.00 0.00 2.83
BAKED BEANS 161 0.10 451.90 *18.01 0.51 *0.00 0.00 37.04
STRAWBERRY CUPS, INDIVIDUAL 122 0.01 4.00 *N/A* 0.17 0.00 0.00 33.05
Broccoli, Fresh with Dip 65 0.65 217.77 *2.56 2.92 *0.02 2.32 7.83
MILK - 1% LOWFAT 102 1.61 123.22 *N/A* 2.68 *N/A* 9.76 11.71
FRUIT, FRESH VARIETY 75 0.05 0.93 12.95 0.23 0.00 0.00 19.60

Close Nutrients

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data


Nutrients

Wednesday, September 19, 2018

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
SCRAMBLED EGGS 118 3.26 202.98 *0.04 8.03 *0.08 221.85 1.92
SAUSAGE,BREAKFAST LINK 287 9.07 529.19 *N/A* 27.22 *N/A* 52.92 1.51
POTATOES, HASH BROWNS 260 8.00 500.00 *N/A* 16.00 *N/A* 20.00 28.00
APPLES, HOT/CINN 63 *0.00 7.90 *8.05 0.00 *0.00 *0.00 15.51
BISCUIT: 1 USDA 162 1.79 279.68 *0.00 7.18 *N/A* 0.31 21.22
CANTALOUPE Fresh 89 0.00 22.96 *N/A* 0.77 *N/A* 0.00 21.43
MILK - 1% LOWFAT 102 1.61 123.22 *N/A* 2.68 *N/A* 9.76 11.71

Close Nutrients

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data


Nutrients

Thursday, September 20, 2018

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
PIZZA W/PEPPERONI & CHEESE: FC 330 5.00 1190.00 *N/A* 15.00 *N/A* 30.00 31.00
GARDEN SALAD 18 0.02 24.22 2.02 0.18 0.00 0.00 3.77
CORN: 1/2c FRZ 73 0.10 2.47 2.06 0.64 0.00 0.00 17.08
PINEAPPLE CHUNKS: 144 0.01 2.40 34.74 0.19 0.00 0.00 37.74
MILK - 1% LOWFAT 102 1.61 123.22 *N/A* 2.68 *N/A* 9.76 11.71
CARROT STICKS 22 0.02 17.64 *N/A* 0.10 *N/A* 0.00 5.11

Close Nutrients

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data


Nutrients

Friday, September 21, 2018

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
GARDEN SALAD 18 0.02 24.22 2.02 0.18 0.00 0.00 3.77
SUPER CHICKEN BAKED 649 8.71 183.19 *0.02 37.81 *0.00 195.66 8.14
BROWN RICE PILAF 166 0.33 27.36 *0.29 1.44 *0.00 0.00 32.69
VEGETABLES,MIXED 59 0.03 31.85 2.84 0.14 0.00 0.00 11.91
ROLL , Whole Wheat 168 *0.57 300.13 *4.98 4.06 *0.00 0.66 28.97
BANANA, MEDIUM: 269 0.34 3.02 36.98 1.00 0.00 0.00 69.07
MILK - 1% LOWFAT 102 1.61 123.22 *N/A* 2.68 *N/A* 9.76 11.71

Close Nutrients

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data


Nutrients

Monday, September 24, 2018

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
HOT DOG W/CHILI: 2oz BF/PK 219 *9.24 *544.83 *0.16 19.24 *0.00 52.06 3.00
GARDEN SALAD 18 0.02 24.22 2.02 0.18 0.00 0.00 3.77
COLE SLAW 86 0.87 66.60 *2.01 7.95 *0.00 5.85 3.63
BAKED BEANS (VEGETARIAN) 160 0.11 453.26 *18.31 0.66 *0.00 0.00 36.70
PEARS: canned 131 0.01 10.45 25.35 0.18 0.00 0.00 33.81
CAKE YELLOW W/FROSTING: 1pc 330 2.83 180.67 *17.10 11.16 *N/A* 34.33 55.47
MILK - 1% LOWFAT 102 1.61 123.22 *N/A* 2.68 *N/A* 9.76 11.71

Close Nutrients

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data


Nutrients

Tuesday, September 25, 2018

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
GARDEN SALAD 18 0.02 24.22 2.02 0.18 0.00 0.00 3.77
CHICKEN PATTY/ W W BUN 350 3.97 722.20 *N/A* 14.36 *N/A* 97.46 37.99
LETTUCE AND TOMATO: 1/4c 5 0.01 4.99 0.52 0.05 0.00 0.00 1.02
POTATO WEDGES BAKED, 1/2 C 130 2.50 210.00 *N/A* 6.00 *N/A* 5.00 18.00
CARROT STICKS 38 0.03 64.02 4.40 0.22 0.00 0.00 8.89
PEACH CUPS, INDIVIDUAL 106 0.00 6.80 *N/A* 0.00 *N/A* 0.00 27.00
MILK - 1% LOWFAT 102 1.61 123.22 *N/A* 2.68 *N/A* 9.76 11.71
FRUIT, FRESH VARIETY 75 0.05 0.93 12.95 0.23 0.00 0.00 19.60

Close Nutrients

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data


Nutrients

Wednesday, September 26, 2018

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
GARDEN SALAD 18 0.02 24.22 2.02 0.18 0.00 0.00 3.77
New River Chicken and Gravy 173 1.57 161.08 *1.33 6.61 *0.00 53.04 8.74
GRAPES,Fresh 61 0.10 1.81 14.74 0.32 0.00 0.00 15.56
ROLL , Whole Wheat 168 *0.57 300.13 *4.98 4.06 *0.00 0.66 28.97
HONEYDEW MELON 67 0.07 33.32 15.03 0.26 0.00 0.00 16.83
MILK - 1% LOWFAT 102 1.61 123.22 *N/A* 2.68 *N/A* 9.76 11.71
MASHED POTATOES 114 0.48 200.94 *N/A* 2.66 *N/A* 0.60 16.67

Close Nutrients

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data


Nutrients

Thursday, September 27, 2018

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
SPAGHETTI AND MEAT SAUCE 348 4.56 500.50 *3.54 12.37 *0.66 52.44 37.37
ceasar salad 83 0.53 152.81 *0.27 3.39 *0.00 1.47 11.42
VEGETABLES,MIXED 89 0.04 47.78 4.26 0.20 0.00 0.00 17.87
ROLL , Whole Wheat 168 *0.57 300.13 *4.98 4.06 *0.00 0.66 28.97
ORANGES HALVES 23 0.01 0.00 4.49 0.06 0.00 0.00 5.64
MILK - 1% LOWFAT 102 1.61 123.22 *N/A* 2.68 *N/A* 9.76 11.71
FRUIT, FRESH VARIETY 75 0.05 0.93 12.95 0.23 0.00 0.00 19.60

Close Nutrients

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data


Nutrients

Friday, September 28, 2018

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
CHILI CON CARNE & BEANS *RESIZED* 373 6.67 425.13 *2.11 17.46 *0.00 94.92 21.97
GARDEN SALAD 18 0.02 24.22 2.02 0.18 0.00 0.00 3.77
Potato Wedges 137 0.07 44.37 *N/A* 0.28 *N/A* 0.00 30.87
CORNBREAD 108 0.44 150.06 *3.94 2.80 *0.00 11.53 18.05
CALF. BLEND VEG: 1/2 c 26 0.04 35.08 2.52 0.31 0.00 0.00 5.25
STRAWBERRY CUPS, INDIVIDUAL 122 0.01 4.00 *N/A* 0.17 0.00 0.00 33.05
MILK - 1% LOWFAT 102 1.61 123.22 *N/A* 2.68 *N/A* 9.76 11.71
FRUIT, FRESH VARIETY 75 0.05 0.93 12.95 0.23 0.00 0.00 19.60

Close Nutrients

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data